
Magnesium Sleep Spray
The 30-second ritual that tells your body it's safe to sleep.
Free UK delivery · 30-day money-back guarantee
01 · Calm the body
The problem. Your body won't switch off. Tense shoulders, restless legs, a wired-but-tired feeling the moment your head hits the pillow.
The DoorNest answer. A nightly magnesium-and-lavender mist you massage into your legs and arms — a sensory cue that says the day is done.
Free UK delivery
What people are saying
★★★★★ 4.9“My muscles feel so much more relaxed at night now. The scent is subtle and calming, and I fall asleep so much faster than before.”
Natalie F. · Reading
“I used to wake up multiple times with painful leg cramps. Since using this spray every evening, they've completely disappeared. Life-changing.”
Victoria L. · York
“The combination of magnesium and lavender is perfect. I spray it before bed and within 20 minutes I feel so much calmer and ready for sleep.”
Claire H. · Exeter
“I spray it on my legs and arms and within minutes my shoulders drop. It's become the moment my brain finally accepts the day is over.”
Rebecca T. · Leeds
“I'd tried magnesium tablets for months with nothing to show for it. The spray actually feels like a ritual, and the lavender is calming without being overpowering.”
Priya S. · Bristol
“That fidgety, can't-keep-still feeling at bedtime has really eased. I genuinely look forward to using it now.”
Karen M. · Glasgow
“I used to lie awake for hours. A few sprays on my pulse points and I'm drifting off before I know it. Smells absolutely divine too.”
Sophia C. · London
“Not sticky or greasy at all. It absorbs instantly into the skin and the chamomile scent is incredibly natural and grounding.”
Elena W. · Birmingham
“It literally cues my nervous system that it's time to rest. Far more effective than any sleep tea or tablet I've ever tried.”
Jasmine K. · Brighton
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Why you'll love it
- ◇Pure magnesium chloride with calming lavender & chamomile
- ◇A grounding wind-down ritual, not a pill to swallow
- ◇Glass-look amber bottle made for your nightstand
- ◇4 fl oz (100 ml) bottle — roughly 6–8 weeks of nightly ritual use
The details
- Size
- 4 fl oz / 100 ml
- Format
- Nightly magnesium sleep spray
- Scent
- Lavender · Chamomile
- Made for
- Nightly wind-down routines
The ritual
- 1Use before bedtime as directed on the product packaging.
- 2Let the lavender and chamomile scent become your signal to wind down.
- 3Keep it on your nightstand so the ritual feels easy to repeat.
Ingredients
Magnesium Chloride, Aqua, Lavandula Angustifolia (Lavender) Oil, Anthemis Nobilis (Chamomile) Oil.
A wellness product, not a medicine. Not intended to diagnose, treat or cure any condition. Always follow the product label and keep away from children.
Better nights work as a system.
DoorNest is built around three cues: calm the body, cool the night, switch off the world. Add the pieces that make your routine complete.

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